How to Choose The Best Fish Oil Supplements Available

Not all fish oil manufacturers use the same process to extract fish oil from fish and manufacture fish oil supplements. Also, not all fish oils are the same quality or purity. In order to determine how to choose the best fish oil supplements for your health you must first determine where the fish was caught and how the fish oil is processed.

The basic process is as follows: fish are cut into pieces and cooked by steaming. The fish is then pressed to remove the oil and liquid from the fish meat. The solid meat is processed into a meal that is usually used for animal feed. The processing of the remainder of oil and liquid is, once again processed, and the water is removed and returned into the solid meat to be added into the process of making animal feed. The remaining fish oil is, once again, processed to remove contaminants and impurities. During the last of the process antioxidants are added to the purified fish oil and the fish oil is sealed into containers.

That is the basic process, but what makes one manufacturer’s process different or better than another? If you are going to use a supplement to provide your system with essential Omega-3 fatty acids from fish oil, shouldn’t you use the best ones available?

Remember, each phase of the refining process makes the final product more expensive. As you would imagine, fresh fish are very perishable and thus, it is imperative that the processor prevent the fish from deteriorating during the other processing operations. Therefore, the distance between where the fish was caught and where it is processed is very important. There are dangerous pollutants that the fish of our oceans live – there are heavy metals, PCBs, dioxins, just to name a few. There are only a few places left on earth where the fish live in pristine waters free of contaminants and they are the coasts of Alaska, Norway and New Zealand.

If the fish are not caught in these areas, then the contaminants and pollutants need to be removed during the processing. This can be a very expensive undertaking.

Before purchasing fish oil or Omega-3 supplements, make sure you determine where the fish in the product was caught, if pollutants have been removed, and be sure the product conforms to international standards. The manufacturer should provide all this information. If the label contains what is called TOTOX value, look for the lowest number; which is the measure of the extent of oxidization of the product you intend to buy.

Now that we understand the manufacturing process, we need to understand what kind of fish would provide the very best quality oil for our Omega-3 supplement. The best fish oil comes from salmon, tuna, sardines, and anchovies. Your best bet is to choose fish oil made from these fish. You should contact several companies to determine just what kind of fish has been used to manufacture their product.

An additional example of the quality would be how many milligrams of the product does this supplement contain. This information should be on the label. You might want to determine the ratio of EPA and DHA contained in each capsule. And remember, that less than 33% of that number is really the essential Omega-3 fatty acid.

Always do your homework and realize for your health you will need Omega-3 fatty acids not just fish oil. The label should clearly list the total EPA and DHA and it should add up to the total amount of oils in the supplement itself.

The product should come from the fish, not the heads or other parts of the fish that you would not want to eat. Where does the fish come from and has it been molecularly distilled. Molecular distillation is a process to remove contaminants from the fish. Therefore, you should avoid this product because molecular distillation means the fish used in the supplement were contaminated in the first place. This is probably not the quality product you want to ingest into your body.

Look for a product that has added or fortified with anti-oxidants such as vitamin E. An anti-oxidant such as vitamin E to prevent the fish oil from becoming rancid is vitally important to insure that you will not be ingesting a rancid product that could cause the very heart problems and chronic ailments that people are trying to avoid with this supplement.

Lastly, do not buy Omega-3 supplements that are the cheapest you can find. You are only asking for trouble and saving a few dollars is not worth the risk of endangering your health. Buy the products that are the best and highest quality. You owe it to your health to use only the best and your body deserves only the best.

As always, consult with your primary health care provider before adding any supplement to your daily regime. Omega-3 fish oil supplements could be the best thing you could ever do for your health.

Calming Supplements For Horses – Treating the Cause the Natural Way

Stress is the body’s way of showing uneasiness due to certain incidents. Horses are very sensitive animals. Calming supplements for horses are available to address this emotional matter. Horses are prone to stress and stressful events are never lacking if we are not careful about them. A simple change of residence may stress a horse. Unfamiliarity breeds fear in equines. Maybe horses have evolved from being battle hardy to being over sensitive even to changes in scenery.

Probably the most appropriate analogy would be to point out the similarity between children and horses in this regard. How would you like to be a school teacher the day after Halloween? What most horse owners don’t realize is that they are contributing to the problem by feeding highly processed, sugar and simple carbohydrate feeds. This combined with lack of “work” leaves the horse’s system frustrated.

Another stress factors is when a horse gets hungry. Regular feeding time should be observed. Lack of nourishment will stress a horse. During initial encounter between the trainer and the horse where rapport is still lacking, horses are usually stressed. Horses are highly suspicious animals. Untrained animals are subject to stress and the same thing goes for untrained horses. Their inability to react to certain commands is a cause of stress. There are several other reasons why horses feel stressed. It is our business as horse owners, trainers and horse jockeys to know these things and to prevent these from happening.

Medicines and drugs are available for the horses to put them in their right frame of mind when showing overly anxious behavior. But sedatives and anti depressants sometime do more harm than good. And too much of organic drugs and medicines may in the long run create a tolerance within the horse and the effectiveness of the medication will come to no naught. Natural equine supplements would be a better alternative. These supplements will work on the cells and restore their sodium level to create a more balanced mental attitude. Homeopathic remedies, calming herbs, whatever treatment you have in mind may only be effective if the root cause of the stress would be totally rooted out. Toxins in food and stable sharing can also lead to horse stress.

Don’t uproot a horse from its usual environ without preparing them properly. Feed the horse regularly without lack in proper nutrition. Give the horse adequate range time. Give vitamins and minerals and a balanced diet. The exact amount of ingredients should be watched. More fish meal or peanut ingredients may not be good because a high protein diet may not set well with the horse. These are just general summations. Your veterinarian will have more to say on this. Ask him about calming supplements for horses.

The simplest, most effective solution is to get back to basics. Hay, water, perhaps a few oats and a complete vitamin and mineral supplement should do the trick.

Why Does Your Dog Need Pet Health Supplements? Find Out the Answer Now

Why do dogs need pet health supplements? A lot of my friends ask me this question when I tell them that dietary supplements can’t hurt a dog and they have the potential to help, particularly those that respond to the particular herbs used. In fact, I had the same question in my mind some time back and was looking for the answer.

There is an important thing you need to understand about pet supplements. Dogs, in general, do not need any dietary supplement. Nature has designed their body in such a way that they can cleanse their body and can stay healthy by eating what they normally eat. This is why you can often see dogs in the wild eating some herbs and other medicinal plants. This is a natural way for them to get the toxins out of their system. The situation of domesticated dogs, however, is completely different.

There are three things that differentiate domesticated dogs from dogs in the wild. They are

1. Domesticated dogs do not eat raw, unprocessed food. They usually eat commercial pet food.

2. They do not eat herbs and other natural substances to cleanse their body often. So, the toxins get stuck inside their system and cause a lot of problems.

3.They may lack physical exercise. Most dog owners are not available due to commitments such as work, to walk their dog as often as is needed.

This is why your pet dog is not as healthy or active as dogs in the wild. To improve its health, you should do three things.

1. Give your dog a nutritious diet that meets the AAFCO highest standard which states that “the nutritional adequacy was validated by animal feeding tests based on protocols from the American Association of Feed Control Officials”. Avoid labels from AAFCO that is manufactured at a lower standard which states that the “food was formulated to meet the group’s nutrient profiles.”

2. Give a regular dose of pet health supplements to your dog. These supplements can cleanse your dog’s body, flush out the toxins, and improve the functioning of its vital organs. This is very important for your dog’s health. It’s a small price to pay for an extra level of support.

3. Play with your dog, take him out for a walk, or do anything that keeps him physically active for some time. Physical exercise is very important for animals. Lack of physical exercise can make your dog weak and prone to health problems. If you want to increase your dog’s play, consider a Kong toy which uses a hidden treat to encourage activity and thinking.

As you can see, a combination of good diet, high quality pet supplements, and physical exercise can do a world of good for your dog’s health. Let me now tell you how to choose the best dietary supplement for your dog.

Avoid any supplement that contain chemicals, additives, and other unwanted substances. Go for natural supplements which are both effective and safe. Choose a good dietary supplement which contains effective organic substances like Huang Qi, mistletoe, milk thistle, and Indian ginseng. Most importantly, make sure the supplement is approved by the FDA. Also, you can get your vet’s opinion on the product.

The most important thing you should remember about pet health supplements is that they are meant to be given regularly. While you might notice a lot of improvement in your dog’s health in just about two or three months, you should give these supplements regularly to make sure your dog stays healthy for a long time.